Morning Light at Innisfree & Special Sound Bath

May 29, 2021, 4:30 AM — 9:30 AM

Innisfree will open about one hour before sunrise for photographers and other artists, birders, and anyone else who would like to experience the garden bathed in spectacular golden light.

Greet the sunrise with a sound bath and morning ablutions for mind, body, and soul. Like Innisfree itself, this ancient therapeutic practice with roots in Tibet uses sound and listening to “transform space—both physically and psychologically – for the purpose of creating connection and healing” (Sara Auster). Participants lie or sit down immersed in healing sound and simply focus on listening to reach a relaxed or even dreamlike state.

No prior experience with meditation or yoga is required. Mats and blankets are strongly suggested as the ground and the morning might be chilly. If you cannot lie on the ground, you are welcome to bring your own folding chair.

Read more about Innisfree member Ben Brown, a sound practitioner, visual artist, and bodyworker, and his collaborator, Elana Bell, a poet, sound practitioner, and creative guide. Read more about sound baths in general here.

$10 general admission; $5 seniors (65+) and children (ages 4–12); Innisfree members free

Register here.